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Low FODMAP Diet and IBS Podcast

Are you suffering from Irritable Bowel Syndrome and struggle to find a way to manage your symptoms? If your answer is yes, you are just like me, a few years ago. Now I control my horrible IBS symptoms mainly by following a low FODMAP diet. In the Low FODMAP Diet and IBS Podcast, we will hear from IBS and low FODMAP Diet experts and also different stories from people who are suffering from IBS and have been following a Low FODMAP Diet to manage their IBS issues. You can find me at www.lowFODMAPdiets.com
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Mar 6, 2018

In this episode, you’ll learn:

  • How Fiona came across the low FODMAP diet
  • Nutrient deficiencies and IBS
  • The effects of staying on a low FODMAP diet for too long 
    • Can it be harmful to stay on the low FODMAP diet long-term
    • How getting a Comprehensive Stool Parasitology can help you
  • How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
  • Fiona's gut healing secret???? It's hot and can be drunk in a mug and it's NOT hot chocolate
  • and more....

To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40

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