In this week’s episode, I have the pleasure to interview Dr. Miechelle O’Brien, my first gastroenterologist guest. Dr O'Brien explains IBS and other GI issues while sharing her knowledge and passion with us. Also you can find out, how she got the fantastic idea of creating the TrueSelf™ Foods products to help many IBS sufferers with convenient, yet healthy and delicious snack bars that won't trigger their symptoms.
In this episode, you’ll learn:
To read the show-notes for this episode, please visit www.lowfodmapdiets.com/23
In this episode we’ll learn the differences between a dietitian and a nutritionist from Hollie O’Connor. We’ll also find out the answers to some of the most Frequently Asked Questions from listeners of the podcast and readers of the blog.
In this episode, you’ll learn:
To read the show-notes for this episode, please visit www.lowfodmapdiets.com/22
In this episode, Nutritional Therapist and Coach, Suzanne Perazzini explains how she went from long-time IBS sufferer to IBS liberator, helping hundreds of people to successfully follow a low FODMAP diet and become IBS symptoms free.
In this episode, you’ll learn:
To read the show-notes for this episode, please visit: www.lowfodmapdiets.com/21
This episode’s guest, Lee Martin, is a specialised dietitian who became part of the low FODMAP diet research team in London King's College, contributing to the research and development of the diet.
Currently, he works as a specialist gastroenterology dietitian at the University College London Hospital where he provides group education on the low FODMAP diet.
Lee has also published the book “Re-challenging and Reintroducing FODMAPs” which is the first book ever written that is completely dedicated to the reintroduction phase of the low FODMAP diet.
Lee has not been diagnosed with IBS, but suffers from functional gut symptoms and has followed the Low FODMAP diet, to understand more about the practicality of the diet and to improve his symptoms.
In this episode, you’ll learn:
To read the show-notes for this episode, please visit: www.lowfodmapdiets.com/20
Listen to Carolyn Lindrea's story about battling IBS and how she was able to improve her symptoms by following a low FODMAP diet.
Carolyn's is also a Certified Food and Wellness Coach and looks at all areas that may be contributing to your digestive issues to successfully guide you through the phases of the low FODMAP diet.
Carolyn has also developed the first certified FODMAP Friendly teas, a selection of wonderful blends to help sooth your digestive system, that also contain antioxidants, vitamins and minerals.
To read the show-notes for this episode, please visit: www.lowFODMAPdiets.com/19