We are very lucky to meet people like Aghi and Elena, who give their time to provide genuine help to people who seek relief for their IBS symptoms and with their great knowledge they are able to spread the word of the low FODMAP diet all over the world.
In this episode, you’ll learn:
To read the show-notes for this episode, please visit: www.lowfodmapdiets.com/18
Do you also feel as unique as the guest on this week’s episode? Have you visited too many doctors and specialists, but you are still unable to find the solution for your health problems? Do you also have a weight issue in addition to IBS?
In this episode, you’ll learn:
To read the show-notes for this episode, please visit www.lowfodmapdiets.com/17
Chloe Mcleod is an accredited practising dietitian, who is an expert on both the low FODMAP diet and the food chemical elimination diet. Chloe helps her patients to manage their food intolerance and symptoms, also through her FODMAP Challenge program.
In this episode Chloe talks about fructose and sorbitol malabsorption and explains the difference between food intolerance, malabsorption and allergy.
Other topics discussed today are:
Why portion sizes are important to the success of the low FODMAP diet.
How to determine if other factors should be considered, if the low FODMAP diet isn’t relieving symptoms entirely.
To read the show-notes for this episode, please visit www.lowfodmapdiets.com/16
In today's episode I am chatting with Debra Thomas BSc RD.
Debra is a registered dietitian, a nutrition consultant and advanced practitioner. She has over 16 years’ experience of advising on a range of therapeutic diets. She’s based in Wales in the UK. Debra helps IBS sufferers to find the most effective treatment for their symptoms. She is certified by King’s College London to deliver tailor-made advice on the Low FODMAP Diet, as an effective treatment for IBS. Debra is also the founder of FODMAP Consultancy and a diet coach, and offers not only one-to-one sessions in consulting rooms in location across South Wales, but also consultancy sessions via Skype. In addition to treat digestive disorders, Debra is also an expert on the treatment of malnutrition and weight management.
To read the show-notes for this episode, please visit www.lowfodmapdiets.com/15