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Low FODMAP Diet and IBS Podcast

Are you suffering from Irritable Bowel Syndrome and struggle to find a way to manage your symptoms? If your answer is yes, you are just like me, a few years ago. Now I control my horrible IBS symptoms mainly by following a low FODMAP diet. In the Low FODMAP Diet and IBS Podcast, we will hear from IBS and low FODMAP Diet experts and also different stories from people who are suffering from IBS and have been following a Low FODMAP Diet to manage their IBS issues. You can find me at www.lowFODMAPdiets.com
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Now displaying: June, 2017
Jun 20, 2017

RD Erin Peisach is specialised in Functional Bowel Disorders and her specialties include GERD, IBS, SIBO, Crohn's, Colitis, Celiac, and EoE.  Her aim is to educate her clients and guide them through five key areas: diet, supplements, physical activity, sleep and stress management.

In this episode, you’ll learn:

  • Erin's own struggles with digestive issues.
  • How Erin realised that the low FODMAP diet helped her clients suffering from IBS more than other diets?
  • What is a Functional Bowel Disorders?
  • Erin's approach in treating teenagers and young adults.
  • The difference between acid reflux and GERD.
  • Erin's tips to heal acid reflux without medication.
  • How stress affects the digestive system?
  • The importance of finding the root cause of symptoms.
  • The difference between lactose intolerance, dairy allergy and dairy intolerance.
  • Can probiotics help IBS sufferers?

To read the show notes for this episode, please visit:

www.lowfodmapdiets.com/38

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