My guest, Dr. Glenda Bishop, is a registered nutritionist, a wellness coach, a behavioural neuroscientist, a personal trainer and an educator who helps people with Irritable Bowel Syndrome live a less irritable life. Glenda was diagnosed with IBS twenty five years ago and follows the low FODMAP diet to keep her IBS under control -- along with exercise, stress management, and other techniques. Glenda is also the author of the website A Less Irritable Life and works with her clients to create personalised solution, for living a healthy life with IBS.
In this episode, you’ll learn:
“The more positive you are about your condition and the more accepting you are of what it is and how you can help it, the easier it is to manage your IBS.” –Glenda Bishop
To read the show notes for this episode, please visit www.lowfodmapdiets.com/30
On today's podcast, I have the pleasure to interview Helen Bremner, a very experienced registered hypnotherapist and intensive care nurse from the U.K. Helen created the only N.H.S. primary care hypnotherapy service for IBS.
Helen's work had 97% success rate of reduced symptoms and 100% patients satisfaction.
In this episode, you’ll learn:
To read the show notes for this episode, please visit: www.lowfodmapdiets.com/29
To read the show notes for this episode, please visit www.lowfodmapdiets.com/28
Heather Van Vorous has been suffering from Irritable Bowel Syndrome (IBS) from the early age of nine and even after being diagnosed many years later, she was unable to get any help or find any information to relieve her symptoms.
Heather understands what it means suffering from IBS and the emotional and physical pain it can create in people’s lives and she has an ongoing personal interest in helping others with bowel disorders, so that they don't have to suffer as long as she did.
After a great deal of research she has become a health and special diet cookbook author and developed successful organic medical foods for managing IBS symptoms.
Heather is also the founder of HelpForIBS.com which is the largest IBS organisation in the world.
Learn more from Heather's journey and her fight to gain back a happy and healthy life.
In this episode, you’ll learn:
To read the show notes for this episode, please visit www.lowfodmapdiets.com/28