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Low FODMAP Diet and IBS Podcast

Are you suffering from Irritable Bowel Syndrome and struggle to find a way to manage your symptoms? If your answer is yes, you are just like me, a few years ago. Now I control my horrible IBS symptoms mainly by following a low FODMAP diet. In the Low FODMAP Diet and IBS Podcast, we will hear from IBS and low FODMAP Diet experts and also different stories from people who are suffering from IBS and have been following a Low FODMAP Diet to manage their IBS issues. You can find me at www.lowFODMAPdiets.com
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Dec 20, 2016

Welcome to the third and final part of the Special Holidays & Christmas Low FODMAP Recipes.

Last week we talked about main courses, and the week before we presented a few ideas for starters. This week we will present a few delicious dessert ideas! I hope you will enjoy these recipes.

The guests, who will be sharing their beautiful low FODMAP recipes are:

Alana Scott: Butterscotch Pudding

Stephanie Clairmont: Maple Pumpkin Cookies

Natalya: Fruit Mince Pie and Infused Water

Zlata: Low FODMAP Brownies

Laura Stonehouse: Mini Mont Blancs with Chestnut Puree

The details of the recipes, their ingredients and all the instructions can be found in the show-notes for this episode at: www.lowfodmapdiets.com/26

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