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Low FODMAP Diet and IBS Podcast

Are you suffering from Irritable Bowel Syndrome and struggle to find a way to manage your symptoms? If your answer is yes, you are just like me, a few years ago. Now I control my horrible IBS symptoms mainly by following a low FODMAP diet. In the Low FODMAP Diet and IBS Podcast, we will hear from IBS and low FODMAP Diet experts and also different stories from people who are suffering from IBS and have been following a Low FODMAP Diet to manage their IBS issues. You can find me at www.lowFODMAPdiets.com
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Low FODMAP Diet and IBS Podcast
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Oct 11, 2016

Chloe Mcleod is an accredited practising dietitian, who is an expert on both the low FODMAP diet and the food chemical elimination diet. Chloe helps her patients to manage their food intolerance and symptoms, also through her FODMAP Challenge program. 

In this episode Chloe talks about fructose and sorbitol malabsorption and explains the difference between food intolerance, malabsorption and allergy.

Other topics discussed today are:

Why portion sizes are important to the success of the low FODMAP diet.

How to determine if other factors should be considered, if the low FODMAP diet isn’t relieving symptoms entirely.

To read the show-notes for this episode, please visit www.lowfodmapdiets.com/16

 

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